【 #medicineknowmoreD 】The hands are painful and numb, especially after falling asleep late at night. The pain and numbness extends from the palms to the arms. In severe cases, the pain may even wake up in the middle of the night. Carpal tunnel syndrome is caused by muscle strain, causing pain and numbness in the hands, which is very disturbing. Pain, most common among housewives, cleaners or clerical workers who use computers for long periods of time, is caused by inflammation of the aponeurosis leading to nerve compression. Physiotherapists and registered Chinese medicine practitioners #Chen Guozheng, introduce to you three sets of movements that can effectively relieve #handache. Full text:https://bit.ly/2RwZP44
English 
Chinese