The hands are painful and numb, especially after falling asleep late at night. The pain and numbness extends from the palms to the arms. In severe cases, the pain may even wake up in the middle of the night. Carpal tunnel syndrome is caused by muscle strain, causing pain and numbness in the hands, which is very disturbing. Pain, most common among housewives, cleaners, or clerical workers who use computers for long periods of time
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The number of confirmed cases of COVID-19 has continued to rise in recent days, and there are even signs of outbreaks in different clusters. In addition to taking preventive measures, it is equally important for everyone to improve their immunity to resist the virus.
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#Vibrant life platform #ActiveLifeChannel #EPpidemicHealth #Health #Self-therapy #HealthPoints...
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雨水，是二十四節氣之第2個節氣。斗柄指壬；太陽到達黃經330°；每年公曆2月18-20日交節。雨水節氣的意思是降雨開始，降雨量極多以小雨或毛毛細雨為主，適宜的降水對農作物的生長很重要，它是農耕文化對於節令的反映。進入雨水節氣，中國北方地區尚未有春天氣息，南部多數地方是春意盎然，一幅早春的景象。
時至雨水節氣，太陽的直射點也由南半球逐漸向赤道靠近了，這時的北半球，日照時數和強度都在增加，氣溫回升較快，來自海洋的暖濕空氣開始活躍，並漸漸向北挺進與冷空氣相遇，形成降雨。雨水時節，天氣變化不定，是全年寒流過程出現最多的時節之一，忽冷忽熱，乍暖還寒。
春天離不開雨水的滋潤，春天的雨水，潤物無聲，讓枯木得以逢春，讓種子得以萌發。古代將雨水分為三候：「一候獺祭魚；二候鴻雁來；三候草木萌動。」
陽曆日期：公曆2025年2月18日
陰曆日期：農曆乙巳年正月廿一
開始時刻：2025年02月18日18：06
結束時刻：2025年03月5日16：07
Chan Kwok-ching - Hong Kong registered physiotherapist and registered Chinese medicine practitioner
Explaining injuries while skiing - Injury to knees and bones
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